IT’S TIME TO STRAIGHTEN UP CANADA AND IMPROVE YOUR SPINAL HEALTH!

Canada’s chiropractors have developed an app for that. Straighten Up Canada is a FREE, easy-to-perform posture program that you can use in just three minutes a day.

It’s the only free Canadian app specifically designed and completely dedicated to improving posture and spinal health.

The Straighten Up Canada program can be practiced almost anywhere and is a great warm up, cool down, stand alone routine or ergonomic break.

Good posture will help you to:

• Look and feel even better than you already do.
• Prevent back aches and muscle pain.
• Decrease wear and tear on your joints
• Use less energy for daily tasks, and
• Increase your spine’s flexibility and resilience.

Straighten Up Canada app features:

• 12 unique posture exercises
• Adult and youth exercise options
• Easy to follow image stills and video content
• Tracking function – set personal reminders and track your progress
• Share your posture exercise program with friends via social media
• Learn about your back and common back-related problems
• Read the latest blog posts on musculoskeletal (MSK) health

Go to www.straightenupcanada.ca to download the free app today!