STRAIGHTEN UP CANADA
Canada's chiropractors have developed an app for that. Straighten Up Canada is a FREE, easy-to-perform posture program that you can use in just three minutes a day.
IT’S TIME TO STRAIGHTEN UP CANADA AND IMPROVE YOUR SPINAL HEALTH!
Canada’s chiropractors have developed an app for that. Straighten Up Canada is a FREE, easy-to-perform posture program that you can use in just three minutes a day.
It’s the only free Canadian app specifically designed and completely dedicated to improving posture and spinal health.
The Straighten Up Canada program can be practiced almost anywhere and is a great warm up, cool down, stand alone routine or ergonomic break.
Good posture will help you to:
- Look and feel even better than you already do.
- Prevent back aches and muscle pain.
- Decrease wear and tear on your joints
- Use less energy for daily tasks, and
- Increase your spine’s flexibility and resilience.
Straighten Up Canada app features:
- 12 unique posture exercises
- Adult and youth exercise options
- Easy to follow image stills and video content
- Tracking function – set personal reminders and track your progress
- Share your posture exercise program with friends via social media
- Learn about your back and common back-related problems
- Read the latest blog posts on musculoskeletal (MSK) health
Go to www.straightenupcanada.ca to download the free app today!